Tips for Making High Heels More Comfortable

 One of the most frequently Googled conundrums during party season is how to prevent heels from rubbing. Blisters can quickly ruin an otherwise enjoyable evening, leaving you limping to the bathroom in search of a plaster. To avoid this scenario and dance the night away in comfort, consider the following tips for making high heels more comfortable.

It's that time of year once more, bidding farewell to loungewear and pajamas. As the holiday season commences, we're eagerly looking forward to donning our "dressed up" attire. Whether it's a cute party dress or sexy knee-high boots, we're thrilled to wear our fancy garments and feel like our former selves once again.

Throughout our memory, we've regularly switched between slippers and trainers for footwear. Therefore, we anticipate some initial discomfort when we first wear high heels, but this doesn't have to be the case.

 Here are some of the best tips and hacks.

1.Reduce the heel height

If you adore a pair of heels, but dread the discomfort of a 5-inch stiletto, don't fret. Depending on the shoe type, shoe repair shops can reduce the heel height by up to one inch to make them more comfortable for you.

2.Focus on your walking technique

Walking in high heels requires a certain skill set. It's not the same as strolling in your trainers, and it requires more attention to your entire body. The essential pointers to keep in mind? Tighten your abdominal muscles and walk heel-to-toe for a polished and elegant walk, just like Elle Woods. Alternatively, strut your stuff like Tyra Banks- you do you!

3.Break them in gradually

To avoid discomfort when you wear your heels out, break them in gradually. Wear thick socks and walk around your home for a few hours. This will help to stretch the areas that might pinch your feet. Bombas' padded socks are ideal for this purpose and are also cute and comfortable to wear at home.

4.Choose the right heel shape for your foot

It may sound trivial, but if you know that pointed heels cause discomfort due to your wide toes or anything higher than a 3-inch heel causes pain due to your flat feet, avoid them. Instead, opt for heel styles that you've found comfortable in the past. Not only are lower heels currently in vogue, but you'll also be more likely to wear them in the future.

5.Apply moleskin

Moleskin is a versatile material that can prevent rubbing when used to line your shoes. Additionally, you can cut it and place it directly over areas where you feel blisters forming or expect discomfort.

6.Use fabric plasters

If you're in a hurry and unable to purchase moleskin inserts, try using fabric plasters instead. Apply them to areas prone to blisters, such as the back of the heel, to reduce unnecessary friction.

7.Opt for platform heels

In general, platform heels are more comfortable than stiletto heels as they provide the same height with a lower angle. If possible, choose platform heels instead of stilettos.

8.Carry an anti-blister stick

Fashion Director's tip: If you're not a fan of plasters, try using a transparent stick to lubricate areas that typically cause discomfort. Compeed's Anti-Blister Stick is a great option. It's convenient to carry in your bag and can be used in emergencies.

9.Try padded inserts

If the balls of your feet are a problem area, try gel inserts that cushion that area. If your shoes are slightly larger, opt for a full insert; otherwise, they will cramp your feet.

10.Look for secure heels

If your shoes feel like they might slip off your feet, they won't be comfortable. Moreover, you might start tensing different muscles in your feet to keep them in place, which can lead to more pain. Look for heel styles that provide extra support, such as ankle straps, especially if you have narrow feet or find it challenging to walk in slip-on heels.

11.Use heel grips for narrow feet

These grips are especially useful for court shoes or anything without a strap. They will prevent your feet from slipping inside your shoes, and they can even work for ballet flats or loafers.